LT Unfiltered | Developing the Mind, Body, Athlete, and Family

Ep17 | Is Private Training Hurting You? Velo Programs, Softball vs Baseball Swing

Episode Summary

We sit down to drop some knowledge bombs on our velo programs, the myth of the softball vs baseball swing, and why we think private 1 on 1 training could be bad for you!

Episode Notes

We sit down to drop some knowledge bombs on our velo programs, the myth of the softball vs baseball swing, and why we think private 1 on 1 training could be bad for you! We also touch on:

-Why lessons need to be about personal growth and mental toughness as much as they are about mechanics and development

-Should pitchers shut down for a period of time after fall season?

-Why athletes consistently need to be put in uncomfortable environments to succeed